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Beach Fench

LIFESTYLE FREEDOM

Knowing yourself is the beginning of all wisdom

Ignite the law of attraction with the Power of visualization

When the Why gets stronger the how gets easier

Clarity & Purpose combined w/ massive action turns dreams into reality.

My PHILOSOPHY

  • I am the living and inspiring example of what a healthy body looks like. I love the way I look and it gives me the confidence I need to thrive in any area of life!!

  • I have the energy of a 20 years old, no matter how old I am.

  • I only eat healthy organic foods that I've learned to produce and inspired others to do the same.

  •  I only use Natural Medicine to heal myself and others. I've become a sage when it comes to natural medicine.

  • I will bring and maintain my body weight at +/- 220 lbs

My VALUES

My Love partner is the single most important relationship in my life as no other relationship will have more impact on whether I live a happy life!!!
or not...

Oil Lamp Offering

Love & Respect

We both know the importance of feeling loved as a women and respected as a man. We keep that premise as the core foundation of our relationship

Image by Matt Nelson

Communication

Never allow resentment to build up to a point where communication starts to weaken. Always speak your honest heart. 

Image by Brett Jordan

Honesty & Transparency

Trust & transparency about who we are and what we want is also foundational. We are always the same person whether our partner is there or not.

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Image by Robert Collins

Parenting

I am fully aligned with my partner on how we want to raise our children and what sort of activities we want to expose them to.

Image by Womanizer Toys

Passion & Attraction

Physical attraction is an integral part of a healthy relationship. Therefor we are both committed to staying in shape and attractive to each other.

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Don’t Look Down_edited.jpg

Personal Growth

My partner fully shares the importance of personal growth and the importance to be fulfilled and happy as individuals 

Scuba Diver in Reef

Fill your life with experiences, not things! Have stories to tell, not things to show! 

My VISION

  • I am the living and inspiring example of what a healthy body looks like. I love the way I look and it gives me the confidence I need to thrive in any area of life!!

  • I have the energy of a 20 years old, no matter how old I am.

  • I only eat healthy organic foods that I've learned to produce and inspired others to do the same.

  •  I only use Natural Medicine to heal myself and others. I've become a sage when it comes to natural medicine.

  • I will bring and maintain my body weight at +/- 220 lbs

I am solely responsible for the limits I am willing to tolerate...no tolerance for disrespect!!!    

My PURPOSE

  • I am the living and inspiring example of what a healthy body looks like. I love the way I look and it gives me the confidence I need to thrive in any area of life!!

  • I have the energy of a 20 years old, no matter how old I am.

  • I only eat healthy organic foods that I've learned to produce and inspired others to do the same.

  •  I only use Natural Medicine to heal myself and others. I've become a sage when it comes to natural medicine.

  • I will bring and maintain my body weight at +/- 220 lbs

I am solely responsible for the limits I am willing to tolerate...no tolerance for disrespect!!!    

My strategy

  • I am the living and inspiring example of what a healthy body looks like. I love the way I look and it gives me the confidence I need to thrive in any area of life!!

  • I have the energy of a 20 years old, no matter how old I am.

  • I only eat healthy organic foods that I've learned to produce and inspired others to do the same.

  •  I only use Natural Medicine to heal myself and others. I've become a sage when it comes to natural medicine.

  • I will bring and maintain my body weight at +/- 220 lbs

I am solely responsible for the limits I am willing to tolerate...no tolerance for disrespect!!!    

ACTION PLAN

Name of Project

Target Results

Who's Involved

Action Steps

Weekly Dates

13 dates x quater

Carolina / Anyelina

Book date @ Tapeo

Weekly Dates

13 dates x quater

Carolina / Anyelina

Book date @ Tapeo

Weekly Dates

13 dates x quater

Carolina / Anyelina

Book date @ Tapeo

Weekly Dates

13 dates x quater

Carolina / Anyelina

Book date @ Tapeo

ACTION PLAN

  • I am practicing intermittent fasting daily, except Sundays.

  • I am taking green shakes 3 x daily (Recipe TBD)

  • I am drinking around 4 liters of water every day. (Buy Thermos)

  • I am practicing a paleo diet (meats, vegetables, Nuts & fruits) and consuming carbohydrates only before my workouts (@11am or 3pm). 

  • I only consume sugars on Sundays.

  • I use the carnivore diet when I need to loose weight.

  • Also, I am always exploring new alternatives to continue increasing my energy levels and  My healthy diet and exercise habits are consolidated but in a process of continuous improvement.

Fire

When underperforming, go to the source of my deepest desires and make it burn!!!

Arnold Ponçon

whatsapp: +505 88861142

Email: arnoldponcon@gmail.com

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© 2023 by Arnold Ponçon

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